Learn from the best but be yourself

I’m a big fan of Gary V., particularly his message. But don’t like how some people try to copy him and other succesful peole 1:1. You might get better at some things copying people, but it isn’t really the best thing you can do. The best asset you have is being yourself. I learned this … Read more

2019 goals – INVESTMENT

2018 was the second year of daily meditation practice. It was the year I was able to get out of the dark hole, and things started to get finally a little easier. It was a year where I accomplished great things professionally at my job, but had to sacrifice a lot of free time in … Read more

Confidence, delusion, faith and your progress

This post was inspired after listening Tai Lopez talk about how most people are delusional or over-confident, what he calls the American-Idol syndome. The problem of course is that when people are over-confident they don’t listen, don’t learn. He names Michael Jordans coach Dean Smith who said that he never met somebody more teachable than … Read more

How to reduce latency for gaming

When having problems with latency the first advice is to check the distance of the server and issues with your Internet Service Provider. But there is something that might cause you problems if you have a slow Internet connection, bandwidth (BW) usage. To illustrate how BW usage can cause a rise in latency lets take … Read more

Cheerful Pessimism

Even though optimistic people live more successful lives, pessimism has its place in the short term. Pessimism can support the realism we so often need. Confused? Think about a pilot, for instance, you’d rather have him an upbeat outlook at security or a mercilessly realistic one? Let’s call it practical pessimism because it serves us … Read more

Post-traumatic growth without the trauma

Do you remember how you felt as a kid playing your favorite games? I do, and for me, it is like one of the best feelings I’ve experienced in my life. Somehow I’ve to a great deal, unlearned the skill to enjoy games as I did back then. I have a much better PC now … Read more

Balanced use of social media

In this last year, I noticed my social media usage dropped roughly inversely proportional to my meditation practice. I found that very interesting. It wasn’t that I hadn’t heard or read about the harm of heavy social media usage, but I didn’t consider myself to be a heavy social media user at all. I think … Read more

How to workout smarter

This interview with Firas Zahabi popped into my feed casually, didn’t know him but I’m glad I watched it. Damn, he has a lot of wisdom. The main message he explains is that it’s consistency over intensity when it comes to training. I learned this in the last year from natural bodybuilding channels mostly. Here … Read more

Have confidence in your own reason

YouTube is another big learning place for me besides books. Today I casually watched this video and wrote down a quote which is very much how I think. So much so that I thought it worthy of a post. “When you’re faced with a decision that says this-or-that and you don’t like either choice, refuse … Read more

Why I love green tea

brain on green tea

Today I felt very good in the morning, not that I usually don’t, but it may have something to do with this plant, Camellia sinensis. All the most consumed teas — white, green, oolong, and black — come from the leaves of the same plant, Camilla sinensis. We will focus on green tea because it is the least processed tea … Read more

Warren Buffet: How to think about social policy

In this talk to Nebraska students, Warren Buffet explains how we should think about designing our world. This is how he explained it in mostly his words. “Let’s assume it is 24 hs before you are born. And you get the great opportunity to design the world you are going to live in.  You pick out … Read more

Listen to negative feedback

I’ve been guilty of only seeking positive feedback too. But I really have to change this bad habit and so should you. Don’t blame, blame Elon Musk. He thinks it is the most fundamental advice for every entrepreneur striving for big things. Elon thinks that setting up good corrective feedback loops is the biggest challenge in life … Read more