The Blue Zones — Book Summary

Learn how to live a long, healthy life Foreword by Karl: Did you ever feel discouraged about the apparently contradictory information about nutritional science out there? The media seems to catch every opportunity to make yet another sensational headline with diets like the Paleo diet, the Ketogenic diet, low carb diets, high carb low-fat diets, … Read more

Do the best you can and you will feel good even if you fail — Total Recall Book Excerpt

In this excerpt from the book Total Recall, Arnold made me think with a brilliant statement. He exemplifies with his own experience that we feel bad after failure, not due to the failure, but because we haven’t done everything we could to get a successful outcome. “That afternoon at the gym, I thought more about my loss … Read more

Feel the fear and do it anyway — Synthesis

Learn how to overcome fear and live your life in power and love This classic self-help book will teach you how to overcome fear. You’ll learn how commitment and action are essential to overcoming all fear and empower yourself. Finally, you’ll learn how no decision you made or will make can ever be “wrong.” But … Read more

How Buddhism relates to Science

📚 Happiness | Science | Meditation| Buddhism Excerpt From: Dalai Lama. “The Art of Happiness.” The key question is: Does Buddhism have anything to contribute to the scientific investigation of happiness? In considering this question, it is important to understand that Buddhism is not a faith-based system in the traditional sense. In fact, when the … Read more

How to learn the fundamentals of Computer Science

Over the years I’ve observed two bad things when it comes to computer science education. First, it simply is bad in general, with bad I mean badly structured and incomplete. Focusing on one thing but missing many other which are necessary to grasp the whole picture. In case the education is good, it still is mostly … Read more

The everything store — Summary

Learn from one of the biggest visionaries and entrepreneurs, the mind behind Amazon. Jeff Bezos worked at the hedge fund D.E. Shaw & Co back in the early nineties. He was a remarkable employee. He had the ability for deep analytical thinking since he was a young boy. Upon graduating from Princeton in 1986, Bezos worked … Read more

Bill Gate’s favorite Books

Bill Gates has a section dedicated to book reviews on his blog. Here are some of his favorites. ‘The Better Angels of Our Nature: Why Violence Has Declined’ by Steven Pinker “Although a lot of people have never heard of Borlaug, he probably saved more lives than anyone else in history,” Gates says. “It’s estimated that … Read more

Predictably Irrational — Summary

Learn how to think effectively from one of the best books on the topic Relative value Our mind always tries to compare one thing with another one to try to estimate its value, attractiveness or whatever it tries to identify. This is the relativeness of everything. What’s more, often our brain picks the laziest option possible, something … Read more

How to SMART read

These are some of the basics about reading I got from Tai Lopez’s material. The Basics Have one or several reading rituals every day. Be in a comfortable position. Make sure to turn off distractions. Use a highlighter. Before starting to read Set a goal before starting to read. “Why am I reading this book?” Start by the … Read more

10 days to faster reading — Summary

Focus on the essential. Read more of the things which will actually serve you. Here are some useful questions to ask yourself before reading something. Why am I reading this? Why do I need this information? If you can’t come up with good answers for this two questions, don’t read it. Use previewing Pre-viewing non-fiction material before … Read more